What are the causes of kedny stone ?
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These small ones may go by themselves and drink a lot of water but a larger one may need surgery which is simple and a one day procedure like lithotripsy.
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Kidney stone has to be removed surgically if bigger in size. Avoid outside spicy and fried food. Walk about 3-5 km daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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eat more calcium and iron rich diet or impure water intake or eat outside like junk food
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