I had problem of nightfall thn I start masturbating and now I feel weakness and no excitement for marriage. My penis is thin and small .what I do now please help me.
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Please Stop masturbation totally Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Wake up early go for jogging daily DO yogasanas and pranayam daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months Consult me regularly on Lybrate.
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You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna & swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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