My skin complexion is dark but during my childhood it was too fair till I was 14 .can I get the same complexion back I used to play in sunlight very much thus it became dark.
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follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : ? Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. ? Drink 2-3 liters of water everyday to get hydrated & glowing skin. ? Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. You can consult me privately for more detailed treatment , home remedies and your doubts.
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Hello Lybrate customer it'sgood if you take good amount of water, take fresh fruits and take vitamin E it will help you a lot, apply curd pack add 4spoon curd, 3pinches turmeric powder, apply it as scrub, wipe your face with rosewater add glycerine n few drops of lemon juice it will help you a lot. U can ask for further information.
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