Hi, My name is Naomi. I just wanted to know if eating Curds on a daily basis would Increase our weight?
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Not necessary.
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Curd is useful for weight gain but it has rules for eating curd should be avoided in summer and sharad rutu oct heat season avoid curd during night time eat only in day time take curd along with aamla or honey or sugar or munga dal yusha any one these in day time not daily then curd will be benefical otherwise curd can creats lots of problems on regular usage.
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Hello, Curds are very healthy to eat everyday. Curds can be made high in calories by adding bananas, pineapples, dates to it. Dry fruits can also be added and it can, be made into parfaits. Simple curds doesn't make you gain weight.
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No.
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Eating about 100 gm of Curd per day is good for health. It does not lead to any weight gain. It has good nutrients for the body.
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