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I am 17 years old I have backbone problem one doctor told me I have lumbar spine (s5 L1) (scoliosis). Now what I do .plzz told me.
1Doctor Answered
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Improve your posture. Avoid forward bending. Use hard bed. Start hotsaline fomentation and back exercises. For detailed information about exercises please refer my health tips .or consult me on private chat for proper management. Also use Boston brace.
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