I am 49 years obese person having ht. 5'9" and wt. 103 kg. Fat deposited primarily around neck and belly. I am suffering from the problem of snorring, even while travelling in day time. Another person cannot sleep and even travel with me. Pl. Suggest- 1. How I can rid off from snorring. 2. How can I reduce my weight. Regards

Dr. Jitendra PatelENT Specialist22yrs exp

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It may be due to overweight, nasal blockage, low soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat as shown on entrajkot. Blogspot. Com. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea send me the report of sleep study, so I can guide you further. You must consult dietician and also do walking and some exercise to reduce weight. 

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