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I want to know that when I have to drink lauki juice in loosing weight. Plzz tell me about how to drink in routine and how much. Thankuu.
2Doctors Answered
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Hello lybrate-user, The best time to have lauki juice is early morning. However only lauki juice will not help in getting a healthy weight loss. You need to have a balanced diet chart also so that you lose 4- 5 kg in a month without any starvation, no medicines and also there will be no nutritional deficiency.
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YESSOMEWHATNO
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1 cup of lauk juice empty stomach in thge morning for 1 month then stop it for 1 month then again start it for 1 month.
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YESSOMEWHATNO
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