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I need to reduce fat in stomach kindly suggest and one complete day and night diet plan.
3Doctors Answered
87% (279 ratings)
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Don't sleep immediately after your meals to avoid fat in your abdominal area and don't eat fried and sweets.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. do regular exercise like crunches and pushups daily to reduce belly fat. ask me privately for detailed diet plan
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YESSOMEWHATNO
90% (536 ratings)
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Dear lybrate-user we plan specific belly exercises and specific diet which reduces your tummy fat. Kindly consult personally and get benefitted.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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