Not loosing weight even after regular exercise. Please suggest if any medicine can help.

Question

Hi lybrate-user
You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you.
Sample Diet Plan
Breakfast – Cheese omelets with green salad.
Lunch – Vegetables with salad.
Dinner – Chicken tikka with salad.
Snack – Nuts with lemon soda.
Suggest Supplements
Microfruit and Cytofresh tablets daily after breakfast
Lipolyzer tummy tablet after lunch and dinner.

Lokendra Tomar · Accepted Answer

Hi lybrate-user
You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you.
Sample Diet Plan
Breakfast – Cheese omelets with green salad.
Lunch – Vegetables with salad.
Dinner – Chicken tikka with salad.
Snack – Nuts with lemon soda.
Suggest Supplements
Microfruit and Cytofresh tablets daily after breakfast
Lipolyzer tummy tablet after lunch and dinner.

Apeksha Thakkar · Answer

Hello,

If the diet is wrong, exercise alone cannot help you at all.

Eat smart not less and reprogram your exercise.

May be your body needs a much needed change.