I am almost 20 year old girl & my weight is 34 which is very low I tried many tonic but no results fund need to gain a weight at list 40 kg kindly suggest me Thanks regards, Priyanka.
Ask Free Question
Hi lybrate-user. Its good to eat some healthy foods like salads, fruits, for aiding in digestion n thus increasing your nutrient absorption. Its essential to include amount of sweets, milk, pasteries, egg, dry fruits. Eat for every 2 hrs. I would suggest to take up my weight gain package. If you would come for a private online chat.
Ask Free Question
Hello, The more natural diet you consume the better it is for your health and it will surely yield positive effects results. You need to have all foods in moderation. Eat every 2 hours to ensure you aren't devoid for energy levels. No tonic or medicine can yield results without side effects.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors