Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I feel constipation lot of times. How can I get rid of this. I also feel that my body is not able to digest properly and absorb the nutrients from te food I take. I tey my best to eat lot of veggies, and healthy food but still I feel lot of weakness. How can I improve this situation.
1Doctor Answered
91% (2557 ratings)
Ask Free Question
Take plenty of Fruits ,green vegetables and nuts. Do regular exercise and morning walk. Take honey with warm water twice a day - it will help to relieve constipation and improve digestion.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Constipation treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details