Sir my weight is very less according to my height and my eye sight is also weak I also use specs and power is L= -1.75 and R= -1.25 how I'll increase my weight and make my eye perfect.
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have a proper diet nd exercise daily.have a balanced diet.you can have home made ladoos,nuts,banana shake,etc.and for eye sight have vitamin a rich natural foods life red/yellowish color fruits nd vegetables like carrot,beet-root etc.hope you get the desirable result you want to.take care dear. nd if need any other hlp feel free to ask.hav a gud day!
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your eye power is inherent. It can't be changed naturally. Some nutritional supplements may improve your eyes auto focus and decrease your eye power marginally. For the eye power- you need to use optical aids- either glasses or contact lens to have best vision. Alternatively, once your eye power stabilises you can undergo a refractive surgery to permanently remove glasses.
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Please note that weight gain and /or loss is not related to eyesight. However please visit a opthalmologist to determine the exact amount of refractive error and the necessary measures to be taken for the same. Thanks.
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With spects your eyes are already perfect. To get rid of spects LASIK surgery is possible. Weight is not an eye problem.
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Eat lots of protein rish and fibre rich diet.
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