Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am underweight my height is 6'and weight is 53 kg Can any1 suggest me the diet I am student right now.
2Doctors Answered
90% (595 ratings)
Ask Free Question
Increase carbohydrates animal protein and fats in your diet. Avoid junk foods and trans fats. Exercise.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (2101 ratings)
Ask Free Question
Avoid stress tension worry anger anxiety etc drink milk empty stomach eat ghee butter along with food avoid overeating and frequently eatings avoid basi food two time heated food freeze water cold drinks freeze stored food eat fresh home made food dry fruits seasonal fruits 1/2 strength exercise in morning will be benificial for you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details