How often should I masturbate and when it comes to sex, how should I improve my sex life?
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The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life To increase your stamina and to strengthen penis... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Do massage of penis by Patanjali tejas oil daily avoiding masturbation Take Musali pak by Patanjali 2 tsf twice a day for 3 months
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