Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am a girl of weight 62 kg and height 5'4" I want to reduce fat from my face, tummy and arms specially. What should I do? What should be my diet plan to achieve my goal (50 kg) within a month or two?
2Doctors Answered
90% (1381 ratings)
Ask Free Question
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (14 ratings)
Ask Free Question
Limit your carb intake (take only high on fiber carbs) and increase protein in daily diet. Count calories n eat. Following the perfect combination of food really helps you in losing weight.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details