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Having lauki juice in empty stomach and after workout (3 day at 12: 00 & 3 days at 5: 00) it is good or bad.
3Doctors Answered
91% (384 ratings)
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Hello Archita, Lauki juice is rich in Vitamin C, Vitamin B, sodium, iron and potassium. It has low fat and cholesterol level.It is very useful for weight loss as it curbs the appetite if taken on an empty stomach early in the morning.
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YESSOMEWHATNO
93% (1119 ratings)
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Lauki juice is good. But I advise you to take it only once daily because excess of lauki juice can cause Vata imbalance which may cause pains in joints. U can msg me on. My consult for more details.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Bottle gourd juice is quite healthy. It aids digestion, prevents passing of gas and most important it helps in controlling insulin fluctuations.
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YESSOMEWHATNO
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