I am a disease free person as well as a I have sufficient power but my forehand is very thin. Whenever I do any hard physical work my hand start to vibrate. What should I do?
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Hello lybrate-user, Shaking of muscles after physical activity is due to fatigue or malnourishment. Maybe you are pushing yourself too hard. Your body doesn't have enough energy to perform. If you skipped a meal or didn't eat enough to fuel your muscles, your levels of glucose, or blood sugar, will be too low. In addition to trembling or shaking muscles, you might also have symptoms such as irritability, nervousness, dizziness, confusion and weakness. Eating a small snack that contains carbohydrates or sugar, such as peanut butter and crackers or a glass of orange juice, can help ease the shaking from hypoglycemia. Apart from that consuming excessive amounts of alcohol, alcohol withdrawal, caffeine or certain medications can lead to trembling and shaking, as can stress and anxiety.
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