My husband died last month. I couldn't bear his absence. I'm really worried and I'm full of grief. How to overcome my sadnesses?
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Hi lybrate-user! Do not worry, try to relax. I can understand the pain you are experiencing, but natural incidents we do not have control, only we can cry for the love that one has on their beloved one. You need to go on right, you have lots of them around you who really care for you and love you to the core, though your eyes doesn't feel, it is bcoz of the loss. I wanted to talk to you more, you need treatment and counselling immediately so I can feel the importance, why do not you come in for an online consultation, so that I can help you to become a normal person at least to go on in life without the pain. Take care. Memories are only precious treasures like jewel, which is safe in your heart, that you can carry till your last breath if your hubby is worthy enough for it definitely, but you need to go on and on like the Titanic climax. With regards, Psy. MSV.
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It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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Please go for council in session near by or can join me on line. It is must for you
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There are many shades in life and ups and downs are its part ,i can understand the pain through which you are going but no one can change the past but by shaping present in good way you can make your future good. Make any good friend and share everything it will help you lot, try for job as it will make you busy and you will interact with people there make your routine such that you don't get free time to think, I understand this is really tough time for you but you cannot run away from the situation you have to face it .just think only about yourself do whatever you want to do. If you need my help you can contact me. Take care.
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