My dear doctors, can everyone bring blood pressure to the low level by keeping their mind always calm, relaxed and happy? Pls answer this pls.
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Yes.
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Yes. It can happen. So must try to do that. However do not ignore the medicine recommended by your Doctor till the BP comes on lower side. Then too reduce your stop your medicne till your Doctor advices you to do so.
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Your suggestion is only partly acceptable. For people who have developed High Blood Pressure due to disturbed state of mind and are consciously aware that their anxiety/anger/sadness is core reason for their High BP -for them calming down their mind will have fruitful results. But unfortunately, many people are very happy/calm/relaxed and even then they have high BP. High BP is a tendency which can develop in anyone regardless of their state of mind.
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Mental stress is the main cause for high blood pressure. So, yes a calm mind relaxed and happy can help you bring the blood pressure to a normal level
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Yes.
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Dear Yes. Vm.
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