What is the benefit for pomegranate juice if I drink daily? What is the benefit of Siberian ginseng with ginkgo biloba tablets is there any similar herbal supplements? Please suggest.
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Pomegranate has good antioxidant activity. U can go ahead with the daily consumption of 1 glass.
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Hello Maulik, definitely drinking pomegranate juice is beneficial as it has a lot of antioxidant property and reduces cancer risk. It is also rich in phytochemicals hence reduces risk of heart disease and BP. It is also good for the memory, But eating the fruit is better than having juice as grinding the fruit reduces its fiber content. And also pomegranate is also good for the digestion and also is used for treating infection in the digestive system.
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Both are good for health , antioxidants. Pomegranates are good for heart, blood, digestive system, anorexia, nausea. Ginseng is good nerve tonic, it is good for muscles and bones and good energiser as well.
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Dear user, instead of juice of any fruit, take whole fruit which is more beneficial in aspect of nutritional value
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