Does masturbation a day can really affect my bodybuilding done in the gym? Reply me with relevant answers. Thanks.
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In exceess its harmful to health.
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Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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No but your diet and exercise disturbance.
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Hello, NO, masturbation (if done within limits) does not cause weight loss. If it did it would put weighless out of business, and dieting would be a pleasure. Neither your penis, nor any other part of your body, including your height, is affected.
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Yes. Ideally Masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits, fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also.
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No.
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