Is there any disadvantage of whey protein isolate?
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Hello, Gastric trialled are known and noted side effects of Whey. Whey isolate should, not be taken without any professional guidance as its consumption is based on various calculations.
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the biggest disadvantage is the amount of spurious products in the market. Better take pea protein by the name of Hiowna. It is an ayurvedic product of Himalayan Drug company. The advantage of pea protein is that it is easy to digest and is coming with reliabliity
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Whey protein isolate will get directly absorbed in your body as it is in simpler form. It needs to be taken only with prescription by a health professional as continued intake of high protein diet can damage our kidneys.
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