For e.g.i am for sex prolam jiski wjha se mjhe bhut jayda weakness ho rhi h

Question

Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of helpchew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Tab nexpro-l 1 tab empty stomach.

Ashok Gupta · Accepted Answer

Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of helpchew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Tab nexpro-l 1 tab empty stomach.

Himanshu Sharma · Answer

1. It is usual to suffer from some amount of fatigue and weakness after hard work, or after recovering from illness. 
However, if you body feels extreme tiredness throughout the day, then there might be something else wrong. Some of the main reasons for this condition might be anemia, hypothyroidism, malabsorption syndrome, diabetes, reduced protein intake and others.

2. A thorough physical examination by a general physician becomes important for those suffering from chronic weakness. The doctor will usually ask for a few basic diagnostic tests such as cbc, t3, t4, and tsh, and blood sugar to understand what is wrong and prescribe the necessary multi-vitamins.