Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Dr. what are the health benefits of turnips for body.
2Doctors Answered
92% (4160 ratings)
Ask Free Question
Hello, They are loaded with vitamins and minerals which help keep our gastro intestinal tract healthy,Maintaining vital body functions and most importantly they are low in calories so ideal for weight watchers.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (567 ratings)
Ask Free Question
Turnip greens are an excellent source of vitamin K, vitamin A (in the form of beta-carotene), vitamin C, folate, copper, manganese, dietary fiber, calcium, vitamin E and vitamin B6. They are a very good source of potassium, magnesium, pantothenic acid, vitamin B2, iron and phosphorus.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details