Is it harmful to take something salty (like snacks, namkins) with tea.
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Hello,. Overall nature are not advisable, as they have high percentage of sodium and teams fat. Both can be very harmful to the body.
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Well at your age nothing is harmful you can eat anything and digest it please be concerned only after you reach late thrities or early. Forties. But definitely one hour of brisk walk daily is a must add it to your daily routine.
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Dear lybrateuser, -Taking salty snacks contain lot of salt which will increase your BP, also they are fried & contain lot of transfats which raise cholesterol leading to fatty deposits in blood vessels, blocking them over sometime leading to coronary artery disease, stroke, limb pain later on in future, also they are high in calories which lead to increase in weight & diseases related to it -have healthy snacks like sprouts, nuts, wholegrain crackers, sandwich, salad which will provide essential nutrients & energy to the body.
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