My blood sugar is 120 fasting and 159 random, should I take any allopathic or ayurvedic medicines or any herbal juices. What should be the safe levels. In upcoming festival season can I enjoy sweets for few days.
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Take a homoeopathic tincture: gymnema sylvesteris: 20 drops twice daily in a half cup of water for 1 month .i think after that you would not require any medicine. Along with this, do regular exercise/yoga, atleast 30 minutes walk daily, diet rich in proteins ,vitamins, minerals and fibres, and avoid carbohydrate ,fat rich ,processed ,high sugar and refined diet. Keep regular monitoring of your weight. Avoid taking stress in any manner. The safest blood sugar level is below 100-110 fasting and below 140 in random.
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Mr. lybrate-user, Blood glucose levels mentioned point to being pre-diabetic state. This means one can develop diabetes any time if care is not taken. In such a situation avoiding sweets, deep fried foods, junk foods and pastries, bakery items and sweetened aerated drinks is necessary. One may be liking sweets but if heath has to be maintained then necessary precautions are a must. Right now there is no need for medicines. Only modified lifestyle and exercise are needed. Thanks.
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