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As I am getting married in December, Is it advisable to go gym & consume whey protein.
4Doctors Answered
93% (1246 ratings)
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yes it is alright to go to gym and consume whey protein before wedding.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Whey proteins intake is largely dependent on various factors. Whey protein gets heavy on the body and also can get expensive. Have natural food sources to fulfil your goals.
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YESSOMEWHATNO
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Dear Lybrateuser, -You can go to gym & do exercises as per your requirement, have protein rich food & can consume whey proteins in recommended quantity as more will strain the kidneys & liver.
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YESSOMEWHATNO
94% (6992 ratings)
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you can take protein rich foods.if you start gymming then you can take whey protein.
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YESSOMEWHATNO
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