I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not. One of psychologist told me anxiety wil be cured by eating healthy n sleeping healthy..
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Hi lybrate-user, You are just 30, why you want to have such negative feelings. It can be cured only if we take some steps to overcome this. Eating healthy and sleeping well will not cure your anxiety completely some more additional treatment is required. Only if you undergo treatment and counselling your problem will be solved. First, I need to know more about your problem, whether it is caused internally or mentally. Only then we can decide what type of treatment is required. You need psychological treatment or other treatment either medically or not. Do not worry. Definitely we can cure your anxiety provided you should undergo treatment. If you feel free to discuss this further you are most welcome to contact me either through in-patient visit over phone, chat or mail. Be relaxed, you are too young to have some negative feelings. You should actually be confident and courageous and should volunteer for further assistance. Take care.
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