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Doctor please suggest me how to drink green tea for weight loss and also timing of drinking green tea for weight loss and how many cups? Please give me full details.
4Doctors Answered
94% (1050 ratings)
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Daily 2 cups of green tea daily one in morning and one in evening with diet free from sugar and oily food.
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YESSOMEWHATNO
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You can take green tea 3 times a day.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Green tea is supposed to be taken with warm water. You just need to steep for nearly 3 mins. Ideally up to 2 cups before 6 pm would be beneficial. Remember, green tea is no magical route to stay fit and the overconsumption can lead to some problems.
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YESSOMEWHATNO
87% (700 ratings)
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3 to 4 cup green tea best time is empty stomach and after dinner.
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YESSOMEWHATNO
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