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Why menstrual cycle irregular? She is in problem exactly, what to do, how it wl normal? Pls suggest.
1Doctor Answered
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There are various causes for irregular menses. One of the most common cause is PCOD. A simple exercise of lying down on the bed and lifting the legs at 90 degrees for 10-15 minutes can help to make the menses regular. The results cannot be seen instantly. It will take time but it will definitely help.
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