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I have recovered from dengue. When can I resume my exercise schedule? Involves cycling 30 min and jogging 20 min.
2Doctors Answered
88% (155 ratings)
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Hello It depends upon weakness post dengue. To recover from weakness take healthy food containing vegetables, soups, fruits, dal etc. Keep urself well hydrated. Generally you can start with your normal exercise after a month once you feel healthy. Firstly start with half of your normal exercise then gradually you can increase it to normal.
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YESSOMEWHATNO
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After 2 week.
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YESSOMEWHATNO
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