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Hi, My name is Anindita Das and am suffer on hair fall last 1 year. I do not under stand the reason. Please help me for this problem. Suggest me for those food for which can I get necessary vitamins for hair growth. My one other qun is, can I take vitamin E and vitamin B complex supplement regularly daughter? Please told me the solution.
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apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning..........
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