Hi Dr. I am unmarried 30 years old girl. If I am drinking warm water mix with turmeric everyday. It is good for health. Iska koi side effect toh nahi hai meri body par.
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It is a very good practice to have turmeric everyday. There are lot many benefits. There is not harm.
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Nhi.
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Hello, Go ahead. There is no issue. Just don't overuse turmeric.
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No lybrate-user .it's is good. You can have it on daily basis.
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Hi lybrate-user, turmeric has many health benefits, it treats arthritis, chronic cough. Helps in weight reduction, boost immunity power, good for skin, if you are taking high amount of turmeric, sometimes it can also create some problems like stomach upset and diarrhoea. Take in a proper way for healthy benefits. I would recommend you: take warm water mix 1 gm or less than 1 gm quantity of turmeric, put some drops of lemon juice and honey to in it. If you wants to know more contact me again.
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Dear lybrateuser, -It is healthy to have turmeric with warm water daily -turmeric reduces inflammation in the body, reduces cholesterol, helps in healthy skin -if taken in more than recommended quantity can cause nausea, diarrhea or stomach upset.
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