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I had started masturbating five years ago when I was in class 7 and from then onwards it is continued. I can't control it. I am also facing lots of problems on concentrating on my studies. What should I do? Please Dr. Tell me fast?
2Doctors Answered
90% (2950 ratings)
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You can control it, you can gain more concentration and memory by doing YOGA. First of all, You are over weight as per BMI Index (ratio of height and weight). You can stop junk/fast food to control your weight. You may seek private consultation for prescription to control weight and improve memory.
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YESSOMEWHATNO
89% (70 ratings)
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This is a very common problem for teenagers some lifestyle changes can definitely help you.
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YESSOMEWHATNO
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