I also want to control my anger. I loose control on me at the time of anger. But later I realised my mistake. But sometimes it's too late. Suggest me something. I badly need this.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.