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What should be a healthy diet for bachelors living. Outside their. How can I keep myself fresh. Because even after I wake up I feel sleepy alot.
1Doctor Answered
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your obese lybrate-user. Get up early do sm om chanting fr ten min. Den start vd brisk walking .start vd 20 min den to 5o min. Eat fresh home made food .u need a weight reducing diet.
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