My inner thighs have turned dark in colour in the last 6 months. It used to itch in that area but now there is no itching but the skin has become dark. What could be the reason and how can I make the skin colour light.

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Lybrate user, You are obeased causing extra heat of the body and extra accumulation of fats near thigh pelvic ,groin area disallowing free passage of air to keep these areas dry and clean, obesity may cause extra moisture resulting fungal infection ,too. You should go for reducing your weight to normalcy, first. Wear loose under garments to allow free passage of air to affected area. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please. 

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