Which is better for acne..Patanjali aloe vera gel or Himalaya clear vital gel?
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Dear user, it is important to always keep your skin clean. Drinking at least 3 litres of water daily will help in cleansing toxins from the body. You can make a face pack by mixing 2 tsp of chandan powder, 1 tsp multani mitti powder, 1 pinch haldi, 1 pinch neem powder, rose water and 3-4 drops of lemon juice. Apply the pack on face and neck and keep it until it dries. Wash the face with plain water. Using a mild face wash can also help in getting rid of acne. Eating lots of juicy fruits like oranges, apples and avoiding spicy, oily, fried and junk food will also will you a glowing skin. Avoiding tea and coffee will also give you desired results. Doing pranayama daily for 15 minutes will also help in preventing pimple or acne from popping.
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1. A balanced diet is very essential for maintaining healthy skin. 2. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. 3. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. 4. Drinking lemon water in the mornings can help clear the digestive system. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. 5. Applying antiseptic pastes like neem or honey is very help. Maintain hygiene.
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