Hello Doctor! My age is 32. I have bp problem since 2 months and cervical spondylitis. Dr. has asked me to take tablet cardace am 5 daily. Recently I have made some changes in diet to get rid of bp like I am using rock salt instead of table salt. I am having jaggery. I keep drinking warm water with lemon daily 3 to 4 times in a day when I feel my bp is rising. I have eliachi, tomato in salads. I also have digital bp machine at home to keep check on bp. I have noticed whenever my back neck starts painting my bp rises to 140/90 otherwise it is 125/85. Does bp rise due to cervical pain. Which bp numbers are risky. I do not want to keep habit of taking bp tablet. I have kept it handy though that whenever I feel too uneasy then I take it. Are these changes going to help me. Kindly reply with your opinion as to what else can be done to keep BP in control.
do meditation and neck stretching and strength exercise in gently process.
if pain is severe then start physiotherapy treatment for few days
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Cervical Problem treatment