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I have suffer from cold (allergy) for long time when whether change the problem occur is high level actually my nose have plunged off so kindly provide the treatment.
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Please It seems that your immunity is low Please increase it by Sleep early and wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam is must Put few drops of ANU telam in both nostrils and take deep breath twice a day Take Tab geriforte by Himalaya 2... 2 regularly Special Chyawanprash by Patanjali regularly 1 tsf twice a day Tab allegra M 15 1 at nt for few days only.
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