I am 48 year old man facing problems while doing sax as my penis not get strengthen at that time what's the reason and remedy can describe please.
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1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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Hello, Progressive age leads to clogged and hard blood vessels and a slow heart activity,it results in poor blood supply to the penis,and it leads to weak pebis erection and shrinking or thinning of penis. It can be improved by the use of ayurvedic aphrodisiac medicines effectively.
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