If I get ejaculation today can I continue my penis workout on the very next day or should I have to stop for one day for recovery purpose. Also please guide me when should I perform masturbation, i.e how many days in a week should I perform masturbation as because I perform masturbation rarely, i.e 2 times in a month for which I have to experience nightfall sometimes. Hoping for your kind and immediate response.

Nightfall

Masturbation Addiction

1Doctor Answered

Dr. Rushali AngchekarHomeopath5yrs exp

95% (49786 ratings)

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First, you have to understand that men have a�refractory period. This is the time following an orgasm during which a man cannot get another erection.�The refractory period varies widely between different men. Some may be able to achieve erection again just a few minutes after orgasm, while others may need hours. Masturbation twice per week is ok.

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