I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I loose almost 10-15 hairs. What should I do?
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Take a good diet consisting of fruits like papaya, apples, oranges (all seasonal fruits) and vegetables. Stress plays a great role in hair fall, so take care not to over stress yourself. Maintain good daily routine which consists of waking up early in the morning, before 6 and sleeping early, taking food on time and not to sleep at day time. Now as far as medicines are concerned, take bhringraj juice 5 ml daily morning evening, 1 hour after food with hot water for 1 month. Avoid outside food, spicy, oily food, picked etc.
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Use k 88 oil ,keshkanchan tab.
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You do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- you will get miraculous results! visit nearest patanjali chikitsalaya to get free guidance but paid medicine with no side effects.
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