How can i get rid of dandruf

Question

Dear user,
coconut oil is considered to be a boon for dry and flaky scalp. To get rid of dandruff, massage your scalp with coconut oil a night before washing your hair. Avoid using harsh chemical shampoos and conditioners. Taking scalptone tablet by sbl tabs thrice a day can help in getting rid of dandruff. These tablets need to be chewed and not swallowed. Use arnica hair treatment oil on your scalp overnight followed by washing your hair with arnica hair and scalp shampoo. Following this regime twice a week also proves to be helpful.

Priyanka Mangla Aggarwal · Accepted Answer

Dear user,
coconut oil is considered to be a boon for dry and flaky scalp. To get rid of dandruff, massage your scalp with coconut oil a night before washing your hair. Avoid using harsh chemical shampoos and conditioners. Taking scalptone tablet by sbl tabs thrice a day can help in getting rid of dandruff. These tablets need to be chewed and not swallowed. Use arnica hair treatment oil on your scalp overnight followed by washing your hair with arnica hair and scalp shampoo. Following this regime twice a week also proves to be helpful.

Amar Singh · Answer

1. Use amla (gooseberry) juice on scalp and also to drink.
2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 
3. Apply hair packs like egg with yogurt, banana.
4. Have lots of green leafy vegetables and fruits rich in vitamin c.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains. 
6. Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.