I drink whisky Two peg three days in a week, it is bad or good my health.

Diet ClinicDietitian/Nutritionist14yrs exp

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Having whisky once in a week is still ok but not 3 times a week. Some of the ill-effects of whisky are Alcohol Poisoning – Whisky is a drink that has very large percentage of alcohol in its structure (around 40%), much more than beer or wine (around 8-13%). Because of that, people can lose track of intake while drinking whisky, which can lead to the alcohol poisoning. This illness is a result of the elevated alcohol level in our blood, which can induce difficulties in breathing, gag reflex and elevated heart rate. Impaired Judgment Cirrhosis of the liver, which is hardening of the liver that is caused by the buildup of the scar tissue caused by alcohol. This scar tissue restricts the blood flow through the liver, which in turn reduces its potential to purify our blood from harmful toxins, fight infections and regulate blood clotting. Addiction – Regular intake of alcohol can create very serious physical and mental disorder in which person gets very strongly addicted to alcohol. Stroke – Because of the strong influence alcohol can have on our metabolism, blood, heart and liver, large and regular intake of whiskey can cause stroke, serious injuries of heart muscle, and in some cases death. 

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