I am having gastric problem in the morning after brush my teeth I drink water 1/2 litre in empty stomach eleventh I am having gastric problem .once in a week I take potato all other days like carrot, cabbage,ladies finger like this is there any remedy from this.
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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