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My problem is related with sexual erection, I feel erection at the time of sex with my partner but it's short term. I want long term erection and solid hard erection.
1Doctor Answered
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Most of the times it is psychological. It requires a lot of patience and a relaxed mind. The more stressed you r the more chances of failure. It's better to understand the partner and try to be more friendly. Eat right food (more of fruits, vegetables and nuts). Reduce weight if you are over weight. Exercise daily for 1 hour. Do yoga which will give strength and flexibility along with a peaceful mind. Invest time for a quality time with your partner.
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