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I had negative thinking due to this my girl friend and my family facing problems .I had smoking habit is there any chance to turn my mind towards positive thinking and quit smoking.
1Doctor Answered
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Dear lybrate user. I can understand. The duty of mind is to think. Thinking is natural. If you are unable to divert your thinking process, naturally mind will drift towards negative areas. Creative activities like physical games, entertainment, socialization etc help you divert your thoughts positively. You have to use your will power to stop smoking. Take care
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