I have pain in shoulder, upper back and arms. Also I feel lethargic.
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If you are doing lot of desk job then it's most likely to be postural kindly correct the posture age during arrangement and your problem will be solved.
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-pain in the shoulder and neck could either be a result of weakness or bad posture. -following a fixed daily routine, engaging in a lot of activities, exercising and playing outdoor games can also help in overcoming the situation. Maintaining a proper posture is very important in order to get rid of this problem. Taking one cap of supradyn daily for 2 months will also help in improving your health.
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There may be a many reasons like anaemia, potassium deficiency, chronic fatigue syndrome etc. Consult a Doctor .eat Healthy food and exercise regularly.
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