Ask Free Question
Brush twice daily especially at night avoid sticky foods like chocolates especially when your about to for rest rinse your mouth well after every intake avoid coloured foods n beverages to avoid coloration of teeth.
Ask Free Question
First and foremost is proper brushing twice a day. Make a habit to gargle with water everytime you eat some sticky food like chocolate or tea or coffee.
Ask Free Question
proper brushing twice daily.eating fruits and vegetables.avoid stained food like tea coffee and other beverages.avoid presarvative based food and junk food
Ask Free Question
you can undergo scaling ,every six month. Get your regular dental check up done, any cavity if present restored at inital stage. bruash your teeth twice daily ,especially going to bed at night.
Ask Free Question
You should consider getting a professional cleaning done by the dentist once a year and routine examinations. Briush twice a day and floss well.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors